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CAM-Informed Therapy

Individual | Family | Support Groups

Our no-cost to victims therapy services and approaches are informed by our namesake, Healing Intergenerational Roots, it means healing with the understanding that the present always exists from the past, and it has shaped who we are. We must learn from our past and shared collective stories, understand how to navigate our current stressors, and identify that our strengths and resilience go beyond the individual. We offer integrated medicines that engage with ancestral, cultural, and traditional ways. All services are offered in a series and are curated to support your healing in succession.

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​Our mental health counseling, support groups, and drop-in services that are thoughtfully designed to alleviate stress, reduce overwhelm, and enhance relational well-being. Led by licensed mental health professionals and trained interns, these groups provide a safe and nurturing environment for healing.

Focused on trauma-informed practices and effective coping strategies, our groups offer survivors of violence the space to process their experiences, heal, and receive compassionate care. 

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We offer an interdisciplinary team of providers who support your healing trough talk therapy, art therapy, Occupational Wellness & Therapy, HeartMath lab, Brainspotting, Somatic Healing Sessions with Reiki, Sound Healing, Mother Cacao Ceremonies, cultural practices, and other healing-informed practices. 

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We offer support groups for women, men, LGBTQ2S+ individuals, and youth, addressing the needs of survivors of sexual assault, domestic violence, intimate partner violence, sex trafficking, substance use, and other forms of trauma caused by violence. Each group is dedicated to providing a supportive, healing community for those on their journey to recovery.

DETAILS ON OUR THERAPY SERVICES

We understand that not all services will fit each of our relatives and we will work with you to determine what will best support your healing journey towards wellness. At HIR Wellness Institute both evidenced-based and practice-based evidence approaches are utilized. 

 

Healing approaches and strategies may include:

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  • Intensive & Integrated Trauma Therapy

  • Liberation psychology

  • Talk-therapy/Psychotherapies 

  • Intergenerational & Cultural Ancestral Healing

  • Neurosequential Model of Therapeutics (NMT) consultations

  • Phased therapy for complex trauma 

  • Brainspotting (BSP)

  • Somatosensory  

  • Reiki and other energy therapies 

  • Mindfulness based therapies

  • Emotional Freedom Technique (EFT) and strategies 

  • HeartMath 

  • Additional approaches are available 

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Therapy services may include:

 

  • Individual therapy

    • Complex & Developmental Trauma ​

    • Intergenerational trauma

    • Healing from other forms of trauma and violence

    • Victims of Crime & LGBTQS2+GNC affirming counseling  

  • Group therapy

    • Substance use and recovery groups 

    • Sexual Assault and other abuses  

    • Survivors of Suicide and Homicide 

  • Family therapy

    • Foster Care and adoption ​

    • Healing from Domestic Violence, sexual assault, or other violence 

    • Infant Mental Health 

  • Consultations

    • Wellness Consultations

    • NMT Consultations 

    • Occupational Therapy

    • Sensory Consults (tea/sounds/etc.)

HOW TO CONTACT US

To speak with one of our advocates HIR Wellness offers a CARES warm line. Available Monday-Friday from 8 AM - 5 PM.

Otherwise please feel free to fill out the form below and our office will contact you via email by the end of the next business day. 

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